Something for the iPhone and Fitness - again...

Matt Bradbury Aug 17, 2009 Follow Me Follow Me Follow Me Follow Me Follow Me Follow Me Follow Me Follow Us Apple, Applications

Hey – Matt Bradbury here from trainmefit.com

Hope things are going great!

Summer is almost over and with that in mind we have to start thinking about getting back on the horse again. Most of us have fallen out of routine and are yearning to get back at it.

For you iPhone users looking to get back on track I have a new app for you. It’s called THI Personal Trainer Lite – best of all it’s FREE. For those with gym memberships wondering how-to and what-to-do this app is for you! Anyone looking for some portable workout routines and some portable video demonstrations check this app out! The Lite version is obviously missing some features but I’m sure it will be good enough to get YOU started!

Stay Healthy and keep living your dream,

Matt

Tech and Fitness - 2 NEW APPS

Matt Bradbury Aug 4, 2009 Follow Me Follow Me Follow Me Follow Me Follow Me Follow Me Follow Me Follow Us Applications, iPhone

Hey,...Matt Bradbury here from www.trainmefit.com.

I'm Brandoon's brother - I'm going to be doing some guest blog posts over here at T3chH3lp.com (great site by the way!).

I watch people everyday struggle with healthy lifestyle choices. Lately I’ve been using two really neat apps which I’ve found useful and motivating. Download these if you’re looking to challenge yourself!

App #1

I’ve never been one to run for more than 30 minutes, but lately I have been! This app tracks exactly where you’re going and the distance you’ve run. It also shows your current speed, average speed, and it times your run! It even stores your running log online at mapmyrun.com. It’s a FREE APP (iMapMyRun) check it out.

App #2

This second app has been a lifesaver. It’s called ‘Intervals’. It lets you set up times for the warm-up, high intensity phase, low-intensity phase, rest phase, cool-down phase, and the number of intervals. You can even use it while you listen to your music on the iPhone. I’ve used this app to keep my own interval training runs on track and I’ve also used it during my TrainMeFit Bootcamp workouts. Any fitness trainer looking to focus more on clients vs. his stopwatch should get this app. This app does however cost $2.00 – (it’s always better when they’re free J ).

I’m off for a dog walk with Sullee,

Stay Healthy,

Matt